Diet Plans Per Trail

Unless I was spoiling myself at a roadside restaurant or gas station, these are the items I ate every day on each of these trails, with some variation in flavors, from day to day.

Check out these trail-specific meal plans, trail-tested by yours truly:

One Day of Food on the Mountains to Sea Trail 2012

One Day of Food on the Florida Trail 2017

One Day of Food on The Eastern Continental Trail 2018